TACFIT Commando is a bodyweight-only regimen and can be accomplished in just about the same amount of space you’d need to lie down in. It only takes just about 20 minutes to finish, but it is filled with an intensity and body fat melting power many athletes do not even tap in a full hour of conditioning.
TACFIT will also teach you many top secret moves used by real life spies in the field. You’ll be able to run, jump and slide like James Bond in the crazy opening scene. You will amaze the ladies just like 007 did when you walk on the beach.
TACFIT Commando is based upon actual regimens Flow Coach Scott Sonnon uses right now to train Israeli anti-terrorism team, Navy SEALs and secret service, American special ops personnel, bodyguards to Italy’s Prime Minister, Federal agents, firemen, police officers and fighters.
For TACFITCommando to get approved by tactical ops, the program had to surpass this criteria:
Portability – operatives must be capable of training anywhere, at all times.
Efficiency – tactical responders are constantly operational, therefore conditioning has to be condensed to fit into their demanding schedule.
Relevant – the conditioning program must contribute to, rather than compete with tactical skills – not simply exercising for exercise sake.
TACFIT Commando was made portable by eliminating equipment. You can do it in your living room, backyard, gym or hotel room. You can nearly do it while standing in the tub. Commando is efficient because it’s limited to 20 minutes. Anyone can find 20 minutes a few times every week, which means laziness just lost another excuse.
TACFIT empowers you to respond to crises while staying level-headed and aware. You’ll always keep a cool head even when everyone near you is losing theirs. TACFIT is a highly desirable and substantial exercise routine.




